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Trophy Newsletter Topics:
+ Personalized race numbers when registering by June 25th
+ Maps and elevation charts
+ Accommodations and Camping
+ Trophy preparation
+ Gerhard Gulewicz as Pacemaker
+ Unicycle-Downhill – World Elite at the start in Bad Goisern
+ The „Train low“- principle
+ Caffeine – the popular performance booster
+ ABUS Locks – recommendation
+ SCOTT Junior Trophy – new participants‘ record expected!
INFOS/ADS:
+ Löffler
+ Spa Center Bad Goisern
+ F100
+ Soca MTB Marathon
+ Transalp
+ Reborn
+ ABUS
Register until June 25th for your personalized race number!
Only three weeks left until the start of the Salzkammergut Trophy! All participants who register and transfer the entry fee before June 25th receive a personalized starting number. Depending upon availability of starting slots, registration is possible as of one hour before the race.
Currently there are only 20 starting slots available on the 76 km distance with start in Obertraun! This year the participants’ limit of the extreme distances has been increased to 800, however 705 bikers have already booked! There are still plenty of slots on all other distances.
Currently there are only 20 starting slots available on the 76 km distance with start in Obertraun! This year the participants’ limit of the extreme distances has been increased to 800, however 705 bikers have already booked! There are still plenty of slots on all other distances.
Maps & Charts
The new course map is online and we will start signposting by next week. The course sections marked with white dashed lines may be biked on the day of the race only! We ask you to strictly respect those lines – or we are not allowed anymore to use those sections in future.
During the Trophy weekend printed course maps with passing times for coaches and visitors are available at the info stand and at the starting number distribution.
Online-maps, altitude charts as well as GPX-data of the trainings course are available on our homepage. However, special guides from Mountainbikezentrum Salzkammergut offer also individual course inspections for clubs or small groups.
The GPX data of the race track will be online as of July 8th. Check out www.mikspec.pl for 3D altitude charts of the courses.
During the Trophy weekend printed course maps with passing times for coaches and visitors are available at the info stand and at the starting number distribution.
Online-maps, altitude charts as well as GPX-data of the trainings course are available on our homepage. However, special guides from Mountainbikezentrum Salzkammergut offer also individual course inspections for clubs or small groups.
The GPX data of the race track will be online as of July 8th. Check out www.mikspec.pl for 3D altitude charts of the courses.
Accommodations and Camping
Arrive in good time – have a comfortable stay – be relaxed at the start! Our partner hotels are located in Bad Goisern and vicinity.
There is an inexpensive Taxi-Service from the neighboring towns to the start in Bad Goisern. However, when staying in hotels at Traunsee, Bad Ischl, Obertraun, Bad Mitterndorf or anywhere in-between the journey including bike transportation to the three starting places is free of charge with the special trains by the ÖBB.
During the Trophy the football field of the SV Bad Goisern will turn again into a huge camping site. The camp offers WCs and showers, canteen, bike wash and a free Wi-Fi hot spot. We also recommend the camping sites in Hallstatt, Obertraun as well as in Wolfgangsee.
There is an inexpensive Taxi-Service from the neighboring towns to the start in Bad Goisern. However, when staying in hotels at Traunsee, Bad Ischl, Obertraun, Bad Mitterndorf or anywhere in-between the journey including bike transportation to the three starting places is free of charge with the special trains by the ÖBB.
During the Trophy the football field of the SV Bad Goisern will turn again into a huge camping site. The camp offers WCs and showers, canteen, bike wash and a free Wi-Fi hot spot. We also recommend the camping sites in Hallstatt, Obertraun as well as in Wolfgangsee.
GERHARD GULEWICZ AS PACEMAKER
After 2010 and 2011, our pacemaker Gerhard Gulewicz will be again in action on the extreme course. Gerhard‘s goal is to maintain a steady load by beating the requested time limits by approximately 15 minutes. All bikers ahead of him will therefore reach the finish line in Bad Goisern for sure!
Those who want to bike the extreme course together with Gerhard Gulewicz, just meet him at the festival pavilion on Friday around 6:00 pm!
Those who want to bike the extreme course together with Gerhard Gulewicz, just meet him at the festival pavilion on Friday around 6:00 pm!
Muni-Downhill on Sunday - see the World Elite
Besides the Muni-Marathon, which takes place on the 22,1 km and 37,9 km course as part of the Salzkammergut Trophy, there is an unicycle down-hill race for the 8th time this year! The mass start for this spectacular competition will take place next to the Mountain Hotel Predigstuhl at 09:00 am. The starting list is the who’s who list of the unicyclists: both last Year’s winners Florian Rabensteiner and Vera Hofer from South Tyrol, current World Champion Rulf Jakub from the Czech Republic as well as winner of 2013 David Weichenberger from Linz will tackle the race.
The “Train low” principle
What’s it all about?
The “Train low” principle is among the newest trends for endurance athletes. “Train low” means training with low carbohydrate availability. Put simply, the body only has a small amount of carbohydrates available to use as a source of energy. In the following interview Judith Haudum, nutritionist for the BMC Racing Team, gives us an interesting insight into the “train low” methods.
Caffeine, the popular performance booster
It’s almost impossible to think about every day life without caffeine and its stimulating effects: a cup of coffee in the morning wakes you up and, at least for some of us, lifts our spirits. In the world of sport, caffeine has already been known as a performance booster for years.
SCOTT Junior Trophy - new participant record expected
So far there is a 30 % increase of registrations for the SCOTT Junior Trophy! Last year more than 400 junior bikers were at the start in Bad Goisen. Every participant receives a ginger bread medal as well as their own special Trophy T-Shirt. The three winners – girls and boys – of each age group will receive a trophy. After the winners’ ceremony at 12:15 pm and 03:00 pm there will be a tombola with valuable prizes for all present bikers! The main prizes are a SCOTT mountain bike and a pair of Fischer Ski.
Löffler
Kurzentrum Bad Goisern
F100
Soca MTB Marathon
Transalp
Reborn
Abus
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